Dedicated to the Development of Individuals Through a Unique Approach to Strength Training

A Stronger You Is a Better You

Name: Pain & Gain
Address: 242 Old Airport Rd, Fletcher, NC, 28732, USA
Telephone: 828-676-8102

Iron meets grit and dedication at Pain & Gain in Fletcher, NC, where objectives become accomplishments! You've found the best gym if you're seeking one that focuses on strength training and nutritional counseling. We are a group of like-minded people who recognize that the road to a better, stronger you is paved with hard work and a sprinkle of perspiration.

Strength Training

At Pain & Gain, we think that being strong is more than just lifting weights; it's a state of mind. It's about challenging yourself, going outside your comfort zone, and accepting discomfort as a necessary part of growth. Our staff of knowledgeable trainers is here to help you along the way, offering the knowledge and inspiration you need to accomplish your objectives and realize your full potential.

Nutritional Coaching

But it's not only about lifting weights; you must also feed your body properly. Our strength training programs work in tandem with our nutritional counseling services. We know that eating well is essential to reaching your fitness goals, so our professionals will offer helpful advice, individualized meal plans, and continuous assistance to ensure you're making the right decisions in the kitchen.

Our active and encouraging community is what makes Pain & Gain unique. We are a family that supports and stimulates one another to persevere through challenging workouts, celebrate successes, and be there for one another during unavoidable failures.

Physical Therapy

Our physical therapist believes everyone deserves to live a pain-free and active lifestyle. He specializes in providing personalized treatment plans tailored to each patient's unique needs. Our therapist is here to help you recover from injury, manage chronic pain, and improve your overall physical function. Whether you're an athlete, a senior, or someone who simply wants to move more comfortably, we're here to help you achieve your goals.

Reviews

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"Veteran owed and operated! Very friendly and the equipment was top tier! They have everything you need. 10/10 recommend"

- Michael F.
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"Fantastic staff that take the time to help you and make sure you are truly making gains. The vibe is perfect, really does feel like you are part of the community here."

- Maurice A.

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"Straight to the point weightlifting gym. Exactly what I was looking for. Mike is a super nice dude and made signing up very simple."

- Josh M.

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"I always used to workout at home because big gyms can be intimidating but Pain & Gain is very approachable and has everything I need with a great community of people!"

- Tara L.
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"The location is excellent & safe. They have a fantastic variety of equipment to enjoy & the staff are knowledgeable & friendly. Go get you're Pump on!"

- Brian M.